Spring 2025 Conversations About Health Series
Empowering Health Through Education

Canyon Vista Medical Center proudly presents the Spring 2025 Conversations About Health Series — a free educational initiative designed to inspire and empower our community to live healthier, more informed lives. Hosted at Cochise College Downtown Center (Room G106), this series features engaging presentations from medical professionals on critical health topics that impact daily life.

Topics and Dates:

• The Invisible Part of Balance (Feb 4)
  Dr. Monica Michalski, PT, DPT, OCS, Cert MDT, Cert Vestibular Therapist
  Discover how the vestibular system influences balance and mobility, and learn exercises to maintain strength and stability for lifelong activity.

• Depression and Anxiety (Feb 18)
  Dr. Emily Haberer, PharmD, MBA
  Explore the importance of mental health, natural stress relief remedies, and understand medication options and their side effects.

• The Effects of Menopause (Mar 11)
  Misty Lucero, CNM, RNC-EFM
  Gain insights into the stages of menopause, early signs, and options to help manage the transition with confidence.

• Spine Health (Apr 1)
  Dr. Max Berdichevsky, MD
  Learn about spine care, prevention strategies for age-related issues, and ways to regain mobility and strength.

• Diabetes: Prevention & Management (Apr 22)
  Dr. Erin Hammond, PharmD
  Discover effective strategies for diabetes prevention, lifestyle modifications, and how pharmacists can provide personalized care and education.

Location:
Cochise College Downtown Center, Room G106
2600 E. Wilcox Drive, Sierra Vista, AZ 85635

Time: 1:00 - 2:00 PM (All Sessions)
Cost: FREE

Join us for these engaging discussions designed to inform, educate, and inspire healthy living. For more details or to find a provider, visit CanyonVistaMedicalCenter.com or call Cochise College Center of Life-Long Learning at 520-515-5492.

We encourage you to attend our 1 day, childbirth class.

Benefits to attending:

• Help build your confidence.
• Discuss any fears or hesitations.
• Partners, learn about childbirth and how to be supportive.
• Learn about pain relief options, including massage, relaxation, breathing techniques, and medications.
• Tour the birthing facility

Spring 2025 Conversations About Health Series
Empowering Health Through Education

Canyon Vista Medical Center proudly presents the Spring 2025 Conversations About Health Series — a free educational initiative designed to inspire and empower our community to live healthier, more informed lives. Hosted at Cochise College Downtown Center (Room G106), this series features engaging presentations from medical professionals on critical health topics that impact daily life.

Topics and Dates:

• The Invisible Part of Balance (Feb 4)
  Dr. Monica Michalski, PT, DPT, OCS, Cert MDT, Cert Vestibular Therapist
  Discover how the vestibular system influences balance and mobility, and learn exercises to maintain strength and stability for lifelong activity.

• Depression and Anxiety (Feb 18)
  Dr. Emily Haberer, PharmD, MBA
  Explore the importance of mental health, natural stress relief remedies, and understand medication options and their side effects.

• The Effects of Menopause (Mar 11)
  Misty Lucero, CNM, RNC-EFM
  Gain insights into the stages of menopause, early signs, and options to help manage the transition with confidence.

• Spine Health (Apr 1)
  Dr. Max Berdichevsky, MD
  Learn about spine care, prevention strategies for age-related issues, and ways to regain mobility and strength.

• Diabetes: Prevention & Management (Apr 22)
  Dr. Erin Hammond, PharmD
  Discover effective strategies for diabetes prevention, lifestyle modifications, and how pharmacists can provide personalized care and education.

Location:
Cochise College Downtown Center, Room G106
2600 E. Wilcox Drive, Sierra Vista, AZ 85635

Time: 1:00 - 2:00 PM (All Sessions)
Cost: FREE

Join us for these engaging discussions designed to inform, educate, and inspire healthy living. For more details or to find a provider, visit CanyonVistaMedicalCenter.com or call Cochise College Center of Life-Long Learning at 520-515-5492.