1. We'll examine evidence-based lifestyle habits that combat age-related cognitive decline (Dementia, Alzheimer's)
2. We will look into the emotional well-being of the individual.
How food and nutrition affect anxiety and depression
We would like to invite you to attend our Leadership Southern Arizona 2024 kickoff event. Food and drinks will be served. Please RSVP with the number attending. We hope to see you there!
Embrace the unfamiliar and chart a path to growth at "Leveling Up Over Lunch." Discover how stretching beyond your comfort zone is the catalyst for personal and professional development. This workshop will provide you with the strategies to navigate change, take calculated risks, and position yourself for success. It's an opportunity to redefine your limits and embrace a future filled with growth and possibilities. more info...
